Taurine is a non essential amino acid with the molecular formula C2H7NO3S and CAS 107-35-7. The chemical name is 2-aminoethanesulfonic acid, which is widely present in many organisms. It is a colorless or white crystalline powder, sometimes with a slight yellow tint. Easy to dissolve in water, insoluble in ethanol, acetone, and other organic solvents. The pKa values are 1.5 (- NH2) and 9.0 (- SO3H), and the pH value in water is 5.0-6.0. A series of chemical reactions such as acylation, esterification, condensation, and oxidation can occur. It forms complexes with some metal ions such as calcium ions, copper ions, etc. It is a non essential amino acid with good solubility and thermal stability. It is widely present in various organisms and has important metabolic and physiological functions.
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Taurine powder is a sulfur-containing amino acid with multiple physiological functions and uses.
1. Food and beverage additives: Taurine is a non essential amino acid that is widely present in various organisms.
(1) Functional beverages:
Taurine can be used as an additive in functional beverages, such as energy drinks, sports drinks, etc. It can increase the body's energy and alertness, reduce fatigue, and in some cases, improve cardiovascular health.
(2) Dairy products:
Taurine is often added to dairy products, such as infant formula, adult formula, yogurt, lactobacillus drinks, etc. It can promote calcium absorption, help enhance bone health, and also improve the ability to digest lactose.
(3) Seasonings:
Pure taurine can also be used as an additive in seasonings, such as soy sauce, spicy hotpot base, etc. It can enhance the taste and aroma of food, improve appetite, and make food more delicious and delicious.
(4) Candy and Chocolate:
Taurine can also be used as an additive in candies and chocolates. Due to its inherent sweetness, it can reduce the use of sugar, thereby reducing sugar intake and benefiting health.
(5) Spiritual stimulants:
Although Taurine itself is not a mental stimulant, it is often added to some beverages, such as energy drinks, sports drinks, etc. This is because some people believe that combining Taurine with other ingredients such as caffeine can increase the body's energy and alertness, but this approach carries certain risks and controversies.
2. Personal care products: Taurine is also used in personal care products such as shampoo, shower gel, cosmetics, and skincare products. It has moisturizing, moisturizing, and antioxidant effects.
(1) Skin conditioner: Taurine has antioxidant, anti-inflammatory, and anti acne effects, which help protect the skin and improve skin condition. It is used as a skin conditioner to improve skin texture, increase skin elasticity, reduce skin inflammation and acne problems.
(2) Moisturizing agent: Taurine has good moisturizing properties, which can help the skin maintain moisture and slow down skin dryness caused by environmental factors. In personal care products, Taurine is often used in conjunction with other moisturizing ingredients to provide more long-lasting moisture protection for the skin.
(3) Antioxidants: Taurine is an effective antioxidant that can neutralize free radicals and reduce oxidative stress damage to the skin. It helps to delay the aging process of the skin and reduce the appearance of signs of aging such as fine lines and wrinkles.
(4) Sunscreen products: Taurine has the ability to absorb ultraviolet rays and can be used to make sunscreen products. Adding it to sunscreen or sunscreen spray will help enhance the sunscreen effect of the product and protect the skin from UV damage.
(5) Shampoo and conditioner: Taurine has nourishing and moisturizing effects, helping to improve hair quality. Adding Taurine to shampoo and conditioner can help repair damaged hair, increase hair shine, and reduce issues such as dryness and breakage.
(6) Oral care products: Taurine can be added to oral care products such as mouthwash and toothpaste. Its antibacterial and anti-inflammatory effects help reduce the growth of oral bacteria, alleviate oral inflammation and ulcers, and other problems.
(7) Other personal care products: Taurine can also be used to make other personal care products, such as shower gel, body lotion, anti sensitive skin care products, etc. It helps to protect the skin, moisturize and moisturize, enhance skin resistance, and alleviate sensitive symptoms.
3. Exercise and Fitness: Taurine is popular in the field of exercise and fitness as it helps to enhance muscle strength, promote energy generation, improve endurance and recovery abilities.
Taurine, as an amino acid, has multiple uses in the fields of exercise and fitness:
(1) Provide energy and delay fatigue:
Taurine can provide energy and help improve athletic performance. It plays an important metabolic role in muscles and the heart, participating in the oxidative metabolism of fatty acids and energy production. In addition, Taurine can also reduce lactate accumulation and oxidative stress, delaying muscle fatigue.
(2) Improving exercise recovery:
Taurine can promote the absorption and utilization of nutrients within muscle cells, helping with muscle tissue recovery and repair. It also has antioxidant effects, reduces inflammation and muscle damage after exercise, and promotes muscle repair and growth.
(3) Enhance cardiac function:
Taurine is beneficial for heart function. It can improve cardiac contractility and diastolic function, maintain normal cardiac rhythm, and protect the heart from oxidative stress and damage.
(4) Promote fat metabolism:
Taurine can promote the oxidative metabolism of fatty acids, increase fat utilization and combustion. This is very beneficial for weight loss and body fat control, while also increasing the body's metabolic rate.
(5) Improving neurological function:
Taurine has a regulatory effect on the nervous system, which can improve motor coordination and responsiveness, enhance neuromuscular connectivity, and improve motor skills and performance.
4. Clinical treatment: Taurine is used in clinical treatment to assist in the treatment of some diseases, such as cardiovascular diseases, diabetes, neurodegenerative diseases, etc. Research has shown that Taurine has antioxidant, anti-inflammatory, and anti fatigue effects, which can help improve the symptoms of these diseases.
(1) Heart disease:
Taurine is widely studied for the treatment of cardiovascular diseases. It can improve cardiac contractility, reduce cardiac load, dilate blood vessels, lower blood pressure, and has antioxidant and anti-inflammatory effects. Therefore, Taurine is often used to treat cardiovascular diseases such as heart failure, hypertension, and coronary heart disease.
(2) Liver diseases:
Taurine has a protective effect on the liver, which can reduce liver damage and fibrosis. It can eliminate free radicals, reduce oxidative stress, regulate liver cell metabolism, and promote the excretion of bile acids, which helps improve liver function. Therefore, Taurine is often used to treat liver diseases such as fatty liver and cirrhosis.
(3) diabetes:
Taurine can increase insulin sensitivity, lower blood sugar levels, and have a protective effect on pancreatic islet cells. It also reduces the risk of complications associated with diabetes, such as neuropathy, kidney disease, and retinopathy. Therefore, Taurine is often used as an adjuvant treatment for diabetes.
(4) Eye diseases:
Taurine has antioxidant and protective effects on retinal cells in the eyes. It can alleviate the development of eye diseases such as retinopathy, cataracts, and glaucoma, and improve vision. Therefore, Taurine is often used as an adjuvant therapy for eye diseases.