Believe in the term, people have heard a lot in life, and they all know that high cholesterol is harmful to the body, especially some obese people or people with high blood pressure are prone to high. High is easy to block blood vessels, which may cause arteriosclerosis, vascular embolism and other diseases. High intake can lead to atherosclerosis, stroke and stroke. Insufficient intake will lead to decreased immunity; It will also affect infants and adolescents' growth and development, affecting life span and reducing survival rate.
Too much intake will cause hypercholesterolemia, which will lead to the so-called "wealth disease", such as coronary atherosclerotic heart disease. US researchers reported on the 17th that their experiments with experimental mice showed that high blood levels would accelerate the growth of prostate cancer. A large-scale study shows that controlling the rise of which can reduce the risk of heart disease and help avoid kidney diseases such as renal failure. Researchers at Brigham and women's Hospital in Boston studied 4483 healthy men. Creatinine test confirmed that these men had no kidney disease at the beginning of the experiment. The follow-up results after 14 years found that for those with high total and low HDL, their creatinine value was more than twice as likely to rise during this period as ordinary people. This shows a significantly increased risk of kidney disease such as renal failure.
In addition, these people's glomerular filtration rate (GFR) usually shows a corresponding decrease, and the reduction of GFR itself means that the filtration function of their kidneys to poisons or metabolic wastes in the body is abnormal. The researchers suggest that controlling abnormal levels in healthy people through a healthy diet may help keep the kidneys regular. At the same time, people at risk of renal dysfunction and high strange should discuss the use of lipid-lowering drugs with their doctors. The Asia Pacific survey showed a 25% increase in stroke and cardiovascular disease risk per 1ml of it. According to research, men with high live four to nine years shorter than those with low. The researchers observed participants for 16 years and 34 years. It is known to block or narrow the arteries leading to the heart and is a significant cause of heart disease for both men and women.
With the continuous growth of age, the content in human blood will continue to rise. When the concentration reaches a certain level, it may cause hyperlipidemia. It is suggested that middle-aged and older adults should appropriately reduce the intake of meat food, properly increase the intake of melons, fruits and vegetables, reasonably control the level in the body and avoid hyperlipidemia for patients with cardiovascular disease hyperlipidemia. Egg yolk, roe, brain and viscera with high cholesterol should be restricted or not used; Limit animal fat and use vegetable oil as cooking oil; Can eat more fruits and vegetables, fruits, bean products; Moderate intake of fish, shrimp, beef, lean meat, tender chicken and other animal proteins.